Day: April 9, 2019

This kind of meditation is so far THE HARDEST meditation I have ever did.

First thing first, if you are unfamiliar with Kundalini, it is a life force that everyone had inside them, and if this awakened, you can manifest everything you want with less effort (that is what I heard), you can reach your full potential, get anything you want in this world, in other word, Kundalini is a superpower.

Can people get fancy cars and nice houses and million dollars with Kundalini power?

No.

Because, to fully awaken this force, you need to detach yourself with material world, and if you work on it, you will not wanting these things anymore. Sounds tricky, right? You want to get a power to get everything that you want, but to do this you need to throw away these desires. Whatever.

There are three ways you can activate your Kundalini.

First way: you get it out of nowhere, suddenly have it without wanting it. Yes, it happens

Second way: Shaktipat. This is an instant activation by the Yogi, or a Kundalini Master.

Third Way: Kundalini Yoga and Meditation.

I could not connect with any Yogi, I did not know where they lived, must be far away in India or Tibet? So the third way is the only way to awaken my Kundalini. So, here we go.

My Methods

In short, Kundalini means rolled serpent, it resides in our body, under our backbones, somewhat between your genitalia and your anus. And to awaken it, it means to make it travel upwards through our backbones, to our head, and finally outside our head. If this explanation is not sufficient for you, please read it elsewhere because I want to focusing more in my method, not explaining the Kundalini itself J

To make the serpent moves, is not an easy work, even to be aware that it is there sleeping, also need an effort. So the first thing I did was, had a good relaxation and meditation until reach the tetha state, and focused on the location where the Kundalini was supposed to be.

REMEMBER! The intention is the key! the right intention will drive you towards the right result. And we should have zero expectation and not to be disappointed when we failed.

The first time I did this Kundalini meditation, the Intention was “I want to awaken my Kundalini”

And the first step was to found it, but it’s not there, I could not feel anything, and the serpent was always not there for the next few days, or weeks.

Before you do this, you need to understand (COMPREHENSIVELY) about Chakra System

A good glimpse or Introduction about Chakra system is not enough, there are specific meditation method and position for each chakra. Therefore, the idea is to remove every blockage in each chakra so the serpent could move.

Chakra blockage is not just an energy, but it relates to our everyday lives and how we deal with our problems. Like I said, I do not want to discuss the technical details, I want to focus on talking about my experiences. For further reading on Chakra blockage, I recommend this article (link below, but please skip it first and continue reading, lol)

https://blog.mindvalley.com/symptoms-of-blocked-chakras/

 The chakra blocking was cleared, issues are solved, and then …

And then it moved! During the meditation session, I felt the heat in my lower spine, I spent more than one hour every session, it moved very slowly, and sometimes it did not move at all, just stay still there, but at least the serpent is there.

Sometimes the Kundalini did not moved inside my spine, sometimes it was turned to my needed body parts, I remember the energy stuck in certain areas where the kidney is located, and then the heat was expanding! And It got hotter and hotter, but it felt pleasant, as if the force is healing my body. And after months has passed, the Kundalini reached my head.

How it affected me?

To be honest, I did not notice anything different. But somehow I also felt like a different person. The analogy is like when you rise your children and watch them grow everyday, you would not notice anything difference in them, but years after, your are aware that your baby child is now a teenager. The same thing happen with this, so I am not surprised with anything.

But I can compare my life before and after Awakened Kundalini.

1. More awareness, I realized that everything is connected, the good and the bad are there for reasons.
2. Less judgemental
3. More grateful
4. More peaceful
5. Less worries
6. Less stress
7. The air is clearer, the rain is more cheerful, everything I saw and heard are more delightful
8. Manifestation is become easier
9. You get everything your heart wants, I did not get million dollars or material things (yet) because I did not want it (yet), and I believe everything happen for reason and everything has its own season, so I live in The Here and The Sacred Moment of Now, I am very grateful for everything that is here, and I cerish every moment, and welcoming to what is yet to come.