This kind of meditation is so far THE HARDEST meditation I have
ever did.
First thing first, if you are unfamiliar with Kundalini, it
is a life force that everyone had inside them, and if this awakened, you can
manifest everything you want with less effort (that is what I heard), you can
reach your full potential, get anything you want in this world, in other word, Kundalini
is a superpower.
Can people get fancy cars and nice houses and million
dollars with Kundalini power?
No.
Because, to fully awaken this force, you need to detach
yourself with material world, and if you work on it, you will not wanting these
things anymore. Sounds tricky, right? You want to get a power to get everything
that you want, but to do this you need to throw away these desires. Whatever.
There are three ways you can activate your Kundalini.
First way: you get it out of
nowhere, suddenly have it without wanting it. Yes, it happens
Second way: Shaktipat. This is an instant activation by the Yogi, or a
Kundalini Master.
Third Way: Kundalini Yoga and
Meditation.
I could not connect with any Yogi, I did not know where they
lived, must be far away in India or Tibet? So the third way is the only way to
awaken my Kundalini. So, here we go.
My Methods
In short, Kundalini means rolled serpent, it resides in our
body, under our backbones, somewhat between your genitalia and your anus. And to
awaken it, it means to make it travel upwards through our backbones, to our
head, and finally outside our head. If this explanation is not sufficient for
you, please read it elsewhere because I want to focusing more in my method, not
explaining the Kundalini itself J
To make the serpent moves, is not an easy work, even to be
aware that it is there sleeping, also need an effort. So the first thing I did
was, had a good relaxation and meditation until reach the tetha state, and focused
on the location where the Kundalini was supposed to be.
REMEMBER! The intention is the key! the right intention will drive
you towards the right result. And we should have zero expectation and not to be
disappointed when we failed.
The first time I did this
Kundalini meditation, the Intention was “I want to awaken my Kundalini”
And the first step was to
found it, but it’s not there, I could not feel anything, and the serpent was
always not there for the next few days, or weeks.
Before you do this, you need to understand
(COMPREHENSIVELY) about Chakra System
A good glimpse or
Introduction about Chakra system is not enough, there are specific meditation
method and position for each chakra. Therefore, the idea is to remove every
blockage in each chakra so the serpent could move.
Chakra blockage is not just
an energy, but it relates to our everyday lives and how we deal with our
problems. Like I said, I do not want to discuss the technical details, I want
to focus on talking about my experiences. For further reading on Chakra
blockage, I recommend this article (link below, but please skip it first and
continue reading, lol)
https://blog.mindvalley.com/symptoms-of-blocked-chakras/
The
chakra blocking was cleared, issues are solved, and then …
And then it moved! During the
meditation session, I felt the heat in my lower spine, I spent more than one
hour every session, it moved very slowly, and sometimes it did not move at all,
just stay still there, but at least the serpent is there.
Sometimes the Kundalini did
not moved inside my spine, sometimes it was turned to my needed body parts, I
remember the energy stuck in certain areas where the kidney is located, and
then the heat was expanding! And It got hotter and hotter, but it felt
pleasant, as if the force is healing my body. And after months has passed, the
Kundalini reached my head.
How it affected me?
To be honest, I did not notice
anything different. But somehow I also felt like a different person. The analogy
is like when you rise your children and watch them grow everyday, you would not
notice anything difference in them, but years after, your are aware that your
baby child is now a teenager. The same thing happen with this, so I am not
surprised with anything.
But I can compare my life
before and after Awakened Kundalini.
- More awareness, I
realized that everything is connected, the good and the bad are there for
reasons.
- Less judgemental
- More grateful
- More peaceful
- Less worries
- Less stress
- The air is
clearer, the rain is more cheerful, everything I saw and heard are more
delightful
- Manifestation is
become easier
- You get
everything your heart wants, I did not get million dollars or material things
(yet) because I did not want it (yet), and I believe everything happen for
reason and everything has its own season, so I live in The Here and The Sacred
Moment of Now, I am very grateful for everything that is here, and I cerish
every moment, and welcoming to what is yet to come.